Mental Resilience Part 2: Managing Stress and Anxiety, In this course, we'll focus on healthy ways to manage and cope with stress & anxiety. In this ...

Suicide Awareness, Learn how to help people in a crisis, including starting a conversation and supporting them as best you can. Suicide is, unfortunately, ...

The Secret to Happiness, Appreciating What You Have. Are you tired of feeling unhappy and unfulfilled, no matter how much you have in your life? It's time ...

Healing Orthorexia With Intuitive Eating, Finding Peace with Food: Healing Disordered Eating with Intuitive Eating and Self-Care. Are you tired of feeling ...

Developing a mind calculation system to adopt correct ideas, Develop memory programming to create correct thoughts and organize your life. In the course of ...

Certification in Narrative Exposure Therapy - Accredited, Internationally Accredited Narrative Exposure Therapy Certification to Heal Psychological / Mental ...

Healing Binge Eating Through Intuitive Eating, Ending the Diet Binge Cycle with Intuitive Eating. Are you tired of the endless cycle of binge eating ...

Anxious Over-Achievers: Find Support Through Yoga Therapy, How External Achievement Can be Masking Internal Anxiety, Worry, Fear, Pressure and Self Doubt: How ...

Art Therapy for Mental Health, Using Art Therapy to improve Mental Health. This is a course - as the title says - about using Art Therapy to improve Mental ...

Trauma Healing Practitioner Level One , Unlocking Resilience and Restoration for Emotional Well-being. Welcome to the accredited level one Trauma Healing ...

A Guided Tour of Person-Centred Counselling & Psychotherapy, A free taster, this gives a basic introduction to person-centred counselling theory. This ...

Trauma Healing Practitioner Level Two , Unlocking Deeper Healing: Advanced Techniques & Insights for Trauma Care. Advance your journey in the profound ...